{"id":384,"date":"2010-03-22T02:45:23","date_gmt":"2010-03-22T06:45:23","guid":{"rendered":"http:\/\/campmazinaw.ca\/?p=384"},"modified":"2010-03-23T01:29:14","modified_gmt":"2010-03-23T05:29:14","slug":"canoe-test","status":"publish","type":"post","link":"https:\/\/campmazinaw.ca\/?p=384","title":{"rendered":"Canoe Test"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Novice<\/th>\n<\/tr>\n
Water Safety:<\/td>\n\n
    \n
  1. Understand the basic water safety rules<\/li>\n
  2. Know what to do if your canoe dumps.<\/li>\n<\/td>\n<\/tr>\n
Correct Stroke:<\/td>\n\n
  • Know and demonstrate how to perform a basic stroke.<\/li>\n<\/td>\n<\/tr>\n
    • Ability:<\/td>\n\n
  • Know and demonstrate how to hold a paddle correctly.<\/li>\n
  • Be able to safely enter and exit a canoe.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n
    		• Beginners<\/th>\n<\/tr>\n
    Water Safety:<\/td>\n\n
      \n
    1. Swim 50 yards<\/li>\n<\/td>\n<\/tr>\n
    Correct Stroke:<\/td>\n\n
  • Use proper stern stroke around triangle course.<\/li>\n<\/td>\n<\/tr>\n
    • Ability<\/td>\n\n
  • Launch and land a canoe with help, from and to a dock and get in and out correctly.<\/li>\n
  • Paddle 100 yards in 60 seconds.<\/li>\n
  • Know the main parts of the canoe and paddle.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n
    • Junior<\/th>\n<\/tr>\n
    Water Safety:<\/td>\n\n
      \n
    1. Hang on to a swamped canoe in deep water<\/li>\n<\/td>\n<\/tr>\n
    Correct Stroke:<\/td>\n\n
  • Use draw and pry strokes paddling as a bowman.<\/li>\n<\/td>\n<\/tr>\n
    • Ability:<\/td>\n\n
  • Paddle a half mile alone.<\/li>\n
  • Knew proper balance in a canoe with 3 people plus packs.<\/li>\n
  • Paddle against a strong wind.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n
    • Intermediate<\/th>\n<\/tr>\n
    Water Safety:<\/td>\n\n
      \n
    1. Swim 50 yards with clothes on.<\/li>\n<\/td>\n<\/tr>\n
    Correct Strokes:<\/td>\n\n
  • Use box stroke and C-stroke.<\/li>\n
  • Use pry stroke and draw strokes paddling alone.<\/li>\n<\/td>\n<\/tr>\n
    • Ability:<\/td>\n\n
  • Land a canoe at rocky and sandy shores.<\/li>\n
  • Paddle one mile alone (within controlled area).<\/li>\n
  • Paddle awash 15 metres to shore by hand or with paddle.<\/li>\n<\/ol>\n<\/tr>\n<\/td>\n
    • Senior<\/th>\n<\/tr>\n
    Water Safety:<\/td>\n\n
      \n
    1. Do a canoe-over-canoe rescue.<\/li>\n
    2. Climb into a canoe from the water.<\/li>\n<\/td>\n<\/tr>\n
    Correct Stroke<\/td>\n\n
  • Feather forward and backward on both sides.<\/li>\n<\/td>\n<\/tr>\n
    • Ability:<\/td>\n\n
  • Paddle solo both sides.<\/li>\n
  • Paddle 100 metres straightway in 40 seconds.<\/li>\n
  • Know racing position.<\/li>\n
  • Know how to make a minor emergency repair to patch a canoe.<\/li>\n
  • Demonstrate artificial resuscitation from a canoe.<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n
    • Master<\/th>\n<\/tr>\n
    Water Safety:<\/td>\n\n
      \n
    1. Demonstrate a canoe-over-canoe rescue with two swamped canoes.<\/li>\n<\/td>\n<\/tr>\n
    Correct Stroke:<\/td>\n\n
  • With a crew of two, stern canoe over a set course, involving turns to right, left and backwards.<\/li>\n<\/td>\n<\/tr>\n
    • Ability:<\/td>\n\n
  • lash a canoe for portaging and place paddles.<\/li>\n
  • Plan and load a canoe for a trip.<\/li>\n
  • Know how to tow an exhausted person with a canoe in a normal paddling position.<\/li>\n
  • Have good trip reports for season. Assist in instruction of others in canoeing.<\/li>\n
  • Know how to line in rapids.<\/li>\n
  • Red Cross Swimming – Grey Level.<\/li>\n
  • Doubles stokes: be able to execute in bow and stern strokes to turn and sideslip: Stern pry and draw (both sides) bow \u201cJ\u201d, draw, cross draw and cross pry (both sides). This requires clear communication between paddlers.<\/li>\n
  • Singles Strokes\n
      \n
    • Canadian Stroke<\/li>\n
    • Indian Stroke<\/li>\n
    • Draw, Pry (to turn and sideslip)<\/li>\n
    • Cross Draw (to turn and sideslip)<\/li>\n<\/ul>\n<\/li>\n
    • Discussion Requirements\n
        \n
      • Basic canoe safety<\/li>\n
      • Canoe styles, construction materials and uses.<\/li>\n
      • Care and repair of canoe and paddle.<\/li>\n
      • History of canoe and its importance in North America.<\/li>\n
      • Weather forecasting.<\/li>\n
      • Canoeing risks with respect to wilderness travel.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

        Novice Water Safety: Understand the basic water safety rules Know what to do if your canoe dumps. Correct Stroke: Know and demonstrate how to perform a basic stroke. Ability: Know and demonstrate how to hold a paddle correctly. Be able to safely enter and exit a canoe. Beginners Water Safety: Swim 50 yards Correct Stroke: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","hentry","category-camp-archive"],"_links":{"self":[{"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/posts\/384"}],"collection":[{"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384"}],"version-history":[{"count":4,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":388,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions\/388"}],"wp:attachment":[{"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/campmazinaw.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}